When should athletes specialize in a single sport?
sportkid.substack.com
An increasing number of young athletes are specializing in a single sport leading to a general lack of foundational preparation and lack of physical literacy. Some coaches and many parents believe that if a young child begins learning the skills and training for a particular sport — and only that sport — then the child will have a much better chance at reaching elite levels of performance later on. They believe that participating in multiple sports only interferes with this laser-like focus.
When should athletes specialize in a single sport?
When should athletes specialize in a single…
When should athletes specialize in a single sport?
An increasing number of young athletes are specializing in a single sport leading to a general lack of foundational preparation and lack of physical literacy. Some coaches and many parents believe that if a young child begins learning the skills and training for a particular sport — and only that sport — then the child will have a much better chance at reaching elite levels of performance later on. They believe that participating in multiple sports only interferes with this laser-like focus.